If you are not vegan or vegetarian, try cooking these in a hard fat. I freeze them on a baking tray, then stack them with baking parchment between them in a bag. They take 8-10 minutes to cook from frozen at a medium heat. Worcestershire sauce contains anchovies, but if that is not a concern for you, use that instead!Ībsolutely! Freeze them up before frying then cook them up right from frozen when you want them. It is not the same and folk love to argue about which is the best, I use it in this recipe because it is both vegetarian and vegan. It is similar in many ways to Worcestershire sauce. Great for lunch or have with an egg for breakfast to get in your five serves of veg a day Bubble and Squeak is the queen of leftover vegetables. Free book, AudioBook, Reender Book Lose Weight for Good.

But if you using leafy greens be sure to dry them well before mixing them with the potatoes. Email Looking for ideas on how to use leftover cooked vegetables Here’s an old-fashioned favourite bubble and squeak. READ & DOWNLOAD Tom Kerridge book Lose Weight for Good: Full-flavour cooking for a low-calorie diet in PDF, EPub, Mobi, Kindle online. Nope, any old greens will do, everything from cabbage to kale. If you are more moderate with your butter/cream usage then yes!

It depends, I put an obscene amount of butter in my mash and that makes it unsuitable for this recipe. The more floury potato, the softer and more “mash” like the bubble and squeak will be. You can get away with anything apart from very waxy salad potatoes because they will not hold together.

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